Coaching Packages
Choose a 1:1 package if you're ready to:
Reconnect with who you are beneath the roles you play—at work, at home, in the world
Release the grip of overthinking, self-doubt, and perfectionism
Find a steady inner compass to make decisions with clarity and conviction
Reclaim energy, focus, and confidence—on your terms
What You’ll Walk Away With
A strong connection to your values, strengths, and personal goals
A renewed source of energy and self-trust
Practical tools to navigate pressure, uncertainty, and high expectations
The freedom to lead and live from a grounded, authentic place
Outcomes You Can Expect
Clear, confident decision-making in all areas of life
Increased emotional resilience and self-awareness
A personalized action plan aligned with what truly matters to you
Confidence to pursue your next chapter—with purpose
Using the AIR™ approach: For women seeking more calm, clarity, and confidence—at work and at home.
Package Details
A 3–6-month private coaching experience designed for women navigating the complexity of modern life.
What’s included:
Six private coaching sessions
Choose biweekly (3 months) or weekly (6 weeks)
Support between sessions
Light accountability and encouragement via text or email
Onboarding Questionnaire + Discovery Session
Define your focus areas and vision
Pre-work + Kick-off Session
Clarify goals, challenges, and desired outcomes
Personalized tools and resources
PDF reflections, AIR Method™ exercises, handouts, and more
Bonus: Optional 30-minute Integration and Completion Call
Held two weeks after your final session
Reflect, integrate, and map out your next steps
What We’ll Focus On
A – Alliance to Self
Build a strong, supportive relationship with yourself
Shift unhelpful thought patterns, strengthen values, and develop more skillful self-talk
I – Inner Stability
Cultivate emotional grounding and nervous system awareness
Navigate pressure and uncertainty without losing yourself
R – Resonant Action
Take intentional, authentic steps with clarity and confidence
Replace hesitation and self-doubt with trust and follow-through
Reach out to schedule a complimentary Consultation call for Rates