gift-01.png

Coaching Packages

Choose a 1:1 package if you're ready to:

  • Reconnect with who you are beneath the roles you play—at work, at home, in the world

  • Release the grip of overthinking, self-doubt, and perfectionism

  • Find a steady inner compass to make decisions with clarity and conviction

  • Reclaim energy, focus, and confidence—on your terms

What You’ll Walk Away With

  • A strong connection to your values, strengths, and personal goals

  • A renewed source of energy and self-trust

  • Practical tools to navigate pressure, uncertainty, and high expectations

  • The freedom to lead and live from a grounded, authentic place

Outcomes You Can Expect

  • Clear, confident decision-making in all areas of life

  • Increased emotional resilience and self-awareness

  • A personalized action plan aligned with what truly matters to you

  • Confidence to pursue your next chapter—with purpose


Using the AIR™ approach: For women seeking more calm, clarity, and confidence—at work and at home.

Package Details

A 3–6-month private coaching experience designed for women navigating the complexity of modern life.

What’s included:

  • Six private coaching sessions

    • Choose biweekly (3 months) or weekly (6 weeks)

  • Support between sessions

    • Light accountability and encouragement via text or email

  • Onboarding Questionnaire + Discovery Session

    • Define your focus areas and vision

  • Pre-work + Kick-off Session

    • Clarify goals, challenges, and desired outcomes

  • Personalized tools and resources

    • PDF reflections, AIR Method™ exercises, handouts, and more

Bonus: Optional 30-minute Integration and Completion Call

  • Held two weeks after your final session

  • Reflect, integrate, and map out your next steps

What We’ll Focus On

A – Alliance to Self

  • Build a strong, supportive relationship with yourself

  • Shift unhelpful thought patterns, strengthen values, and develop more skillful self-talk

I – Inner Stability

  • Cultivate emotional grounding and nervous system awareness

  • Navigate pressure and uncertainty without losing yourself

R – Resonant Action

  • Take intentional, authentic steps with clarity and confidence

  • Replace hesitation and self-doubt with trust and follow-through

 


Reach out to schedule a complimentary Consultation call for Rates